Empower Your Wellness Journey with
Jay B Fitness Personalized Training
At Jay B Fitness, I specialize in online personal training built around your unique goals and lifestyle. Whether you’re at the beginning of your fitness journey or pushing toward a new milestone, my fully customized workout plans and weekly virtual check-ins give you the structure and support you need to succeed. While I proudly serve clients from South Kansas City, Lee’s Summit, Overland Park, and beyond, I also offer coaching that is delivered 100% online. This makes it accessible, flexible, and designed to fit into real life. Experience personalized programming, real accountability, and a coaching style that builds strength, confidence, and long-lasting habits from anywhere.
Customized Personal Training
5 Day Plan & Coaching Combo
Includes:
One-time plan + frequent check-ins
Motivation Email every two weeks that includes a recipe, motivation tactics and tips on how to improve your habits.
$40 per month
5 Day Workout Plan
Includes:
A 5 Day Plan Curated to your goal
Gym or Home Friendly
Ideal for people who want to train more often
$25.00
4 Day Plan & Coaching Combo
Includes:
One-Time Plan + Frequent Check-ins
Motivation Email every two weeks that includes a recipe, motivation tactics and tips on how to improve your habits.
$35.00 per month
4 Day Workout Plan
Includes:
A 4 day plan curated to your goal.
Gym or Home Friendly
Reusable, progressive for 4-6 weeks.